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圖解在家刮痧很簡單.特有效 版權信息
- ISBN：9787537261227
- 條形碼：9787537261227 ; 978-7-5372-6122-7
- 裝幀：一般膠版紙
- 冊數：暫無
- 重量：暫無
- 所屬分類：
圖解在家刮痧很簡單.特有效 本書特色
本書分別講述了刮痧與經絡的關系、刮痧的常識及操作方法、刮痧的禁忌、刮痧自診調補法、強身健體刮痧療法。本書采用了讀者易讀、易學、易懂的圖解形式。閱讀時，讀者可以一邊讀文字一邊對照旁邊圖解。這樣會為讀者閱讀、理解，掌握刮痧療法提供諸多便利，同時亦可為讀者節省不少寶貴的時間。相信通過持之以恒的刮痧療法能使自身的疾病得到好轉，讓您永遠多一份健康。
圖解在家刮痧很簡單.特有效 內容簡介
一書在手，隨時進行自我刮痧診斷，找出亞健康的部位，有針對性地保健、居家理療，還可以為自己和家人解一時之需，療自身之疾。無須花費過多的時間，哪怕只是將此書隨手翻閱幾頁，都可以學會一招，讓全家人受到益處。
圖解在家刮痧很簡單.特有效 目錄
part 1零基礎，刮痧療法輕松學
1.刮痧—*為簡單的中醫療法............008
2.了解刮痧治病的原理和作用..............009
3.清楚刮痧的**器具........................010
4.掌握刮痧板的持法和用法.................011
5.把握刮痧的技巧和要領.....................013
6.刮痧時要注意的重要細節.................014
7.認清刮痧的適應證和禁忌證..............015
8.正確看待刮痧后反應........................016
9.找準刮痧定位，輕松取穴.................017
part 2 刮痧，讓中老年人生活輕松，身心健康
糖尿病..............................................020
高血壓..............................................022
高血脂..............................................024
尿失禁..............................................026
坐骨神經痛.......................................028
肩周炎..............................................030
膝關節炎...........................................032
耳鳴耳聾...........................................034
中風后遺癥.......................................036
part 3夫妻互刮痧，防治泌尿生殖系統疾病
慢性腎炎...........................................040
膀胱炎..............................................042
尿道炎..............................................044
尿潴留..............................................046
早泄.................................................048
陽痿.................................................050
遺精.................................................052
陰囊潮濕...........................................054
前列腺炎...........................................056
不育癥..............................................058
性冷淡..............................................060
帶下病..............................................062
月經不調...........................................064
痛經.................................................066
崩漏.................................................068
子宮脫垂...........................................070
慢性盆腔炎.......................................072
不孕癥..............................................074
產后腹痛...........................................076
產后缺乳...........................................078
乳腺增生...........................................080
更年期綜合征....................................082
part 4定時刮刮痧，日常疾病一掃光
感冒.................................................086
發熱.................................................088
咳嗽.................................................090
急性扁桃體炎....................................092
失眠.................................................094
胃痛.................................................096
消化不良...........................................098
打嗝.................................................100
腹瀉.................................................102
痔瘡.................................................104
慢性胃炎...........................................106
腰椎骨質增生....................................108
牙痛.................................................110
頭痛.................................................112
鼻出血..............................................114
支氣管炎...........................................116
part 5日常養生，刮痧保健
健脾養胃...........................................120
疏肝解郁...........................................122
宣肺理氣...........................................124
補腎強腰...........................................126
益氣養血...........................................128
降壓降糖...........................................130
消除疲勞...........................................132
延年益壽...........................................134
美容養顏...........................................136
瘦身降脂...........................................138
調經止帶...........................................140
排毒通便...........................................142
強身健體...........................................144
part 6四季穴位刮痧—春夏秋冬皆安康
春季養肝...........................................148
夏季療心...........................................150
秋季補肺...........................................152
冬季固腎...........................................154
附錄：體質養生速查表...........156
1.刮痧—*為簡單的中醫療法............008
2.了解刮痧治病的原理和作用..............009
3.清楚刮痧的**器具........................010
4.掌握刮痧板的持法和用法.................011
5.把握刮痧的技巧和要領.....................013
6.刮痧時要注意的重要細節.................014
7.認清刮痧的適應證和禁忌證..............015
8.正確看待刮痧后反應........................016
9.找準刮痧定位，輕松取穴.................017
part 2 刮痧，讓中老年人生活輕松，身心健康
糖尿病..............................................020
高血壓..............................................022
高血脂..............................................024
尿失禁..............................................026
坐骨神經痛.......................................028
肩周炎..............................................030
膝關節炎...........................................032
耳鳴耳聾...........................................034
中風后遺癥.......................................036
part 3夫妻互刮痧，防治泌尿生殖系統疾病
慢性腎炎...........................................040
膀胱炎..............................................042
尿道炎..............................................044
尿潴留..............................................046
早泄.................................................048
陽痿.................................................050
遺精.................................................052
陰囊潮濕...........................................054
前列腺炎...........................................056
不育癥..............................................058
性冷淡..............................................060
帶下病..............................................062
月經不調...........................................064
痛經.................................................066
崩漏.................................................068
子宮脫垂...........................................070
慢性盆腔炎.......................................072
不孕癥..............................................074
產后腹痛...........................................076
產后缺乳...........................................078
乳腺增生...........................................080
更年期綜合征....................................082
part 4定時刮刮痧，日常疾病一掃光
感冒.................................................086
發熱.................................................088
咳嗽.................................................090
急性扁桃體炎....................................092
失眠.................................................094
胃痛.................................................096
消化不良...........................................098
打嗝.................................................100
腹瀉.................................................102
痔瘡.................................................104
慢性胃炎...........................................106
腰椎骨質增生....................................108
牙痛.................................................110
頭痛.................................................112
鼻出血..............................................114
支氣管炎...........................................116
part 5日常養生，刮痧保健
健脾養胃...........................................120
疏肝解郁...........................................122
宣肺理氣...........................................124
補腎強腰...........................................126
益氣養血...........................................128
降壓降糖...........................................130
消除疲勞...........................................132
延年益壽...........................................134
美容養顏...........................................136
瘦身降脂...........................................138
調經止帶...........................................140
排毒通便...........................................142
強身健體...........................................144
part 6四季穴位刮痧—春夏秋冬皆安康
春季養肝...........................................148
夏季療心...........................................150
秋季補肺...........................................152
冬季固腎...........................................154
附錄：體質養生速查表...........156
展開全部
圖解在家刮痧很簡單.特有效 作者簡介
李志剛，教授、主任醫師、針灸學博士、針灸推拿專業博士生導師。現任北京中醫藥大學針灸推拿學院副院長。 兼任針灸學會腦病科學專業委員會常務理事，中國針灸學會刺法灸法學會常務理事，北京針灸學會現代針灸研究專業委員會委員，北京針灸學會現代針灸研究專業委員會委員，中國性學會理事，中華中醫藥學會神志病分會副會長兼秘書長，國家中醫藥行業特有工種職業技能鑒定工作中醫刮痧師專業專家委員會副主任委員，國家自然科學基金委員會及教育部評審專家。
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