Chapter One Prehistory Period Section One The origin of the name "bod-ljong" Section Two The formation of Tibetan plateau Section Three The origin of Tibetan people Chapter Two The Royal Lineage of Pugyal Chapter Three The Royal Lineage of Tubo Tsenpo Section One Tsenpo Songtsen Gampo Section Two Gungsong Gungsten and Mangsong Mangtsen Section Three Tsenpo Dusong Mangpoje Section Four Tsenpo Tride Tsugtsen Section Five Trisong Detsen Section Six Prince Muni Tsenpo Section Seven Tride Songtsen Sadnaleg Section Eight Tsenpo Tritsug Detsen Ralpachen Section Nine Tsenpo Lang DarmaWudum Tsen Chapter Four The Division Period in Tibet Section One The Story about Ardaweisong, Yumtan and their descendants Section Two The history of the later period of the spread of Buddhism in Tibet Section Three The sects in the division period of Tibet Chapter Five The Reign of Sakyapa Clan in Tibet Section One The Situation of Tibet and the Royal Lineage of Sakyapa Clan in the Early of the 13th Century Section Two The influence of descendants of Genghis Khan in Tibet and the reunification of Tibet Section Three Mongolian prince Ngorchen Godan invited Sakya Pandita to inland China Section Four Letter from Sakya Pandita addressed to every regional leader in Tibet Section Five The meeting between Phagpa and Kublai Khan; Edit on awarding and protecting Buddhist monks Section Six Sechen Khan invited Karma Pakshi to inland China Section Seven Declaration of putting three Chokha of Tubo under the rule ofYuan; Establishment ofpost houses in Tibet Section Eight Issuance of Pearl Edict; Phagpa returned to Tibet to build new organization of Sakya Section Nine Phagpa as the political consultant to the Emperor of Yuan Section Ten Phagpa returned to Tibet again and died; Yuan stationed troops in Tibet Section Eleven Chakna Dorje and his son Section Twelve The contradiction between Sakya and Drigung was escalated; The Chaos of Drigung Monastery Section Thirteen The story of Sakya Danyi Chenpo Sangpopal Section Fourteen Yuan conducted three censuses and established administrative system in Tibet Section Fifteen Yuan Dynasty gave official title to Sakya ruling group Section Sixteen Some examples of the Sakyapa's administration of the affairs in Tibet at the edit of the emperors of Yuan Section Seventeen The economic development in Tibet in the time of rule by Sakyapa Section Eighteen The cultural development of Tibet in the reign of Sakyapa Section Nineteen Shongton Lotsawa Dorje Gyaltsen ushered in a new era of Tibetan literature Section Twenty The Sakya Family was split into four Ladrangs and the rule of Sakyapaended. Chapter Six The Phagmo Drupa Time of Tibet Section One The Lang Family with Phagdru Kagyu, Phagdru Trikor and Phagdru Desi Section Two Ming Dynasty's administration over Tibetan local regime Section Three Tibet's Economic and Cultural Development in the Period of Phagdru Regime Section Four Gelug during Phagdru Regime Section Five History of Depa Rinpungpa ection Six History of Desi Tsangpa Chapter Seven The Ganden Phodrang Regime Section One The history surrounding the Fifth Dalai Lama-Ngawang Losang Gyatso Section Two The story of the Sixth Dalai Lama Tsangyang Gyatso Section Three The period of the seventh Dalai Lama Kelsang Gyatso Section Four The period of the 8th Dalai Lama-lempel Gyatso Section Five The 9th Dalai Lama-Lungtok Gyatso Section Six The period of the 10th Dalai Lama-Tsultrim Gyatso Section Seven The period of the 11th Dalai Lama Khedrup Gyatso Section Eight The period of the 12th Dalai Lama Trinley Gyatso Section Nine The period of the 13th Dalai Lama-Thubten Gyatso Section Ten Some of the Prominent figures in the Ganden Phodrang period